Pregnancy Fitness: Trimester 1 (Edition #1)

Pregnancy Fitness: Trimester 1 (Edition #1)

Pregnancy Fitness: Trimester 2 (Edition #1)

Pregnancy Fitness: Trimester 2 (Edition #1)

Pregnancy Fitness: Trimester 1 (Edition #1)

This plan is specifically tailored to those wishing to stay active during the first trimester of their pregnancy.
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Pregnancy Fitness: Trimester 1 (Edition #1)
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£10.00
This plan is specifically tailored to those wishing to stay active during the first trimester of their pregnancy (week 1-12), and has been designed by pre and post natal exercise specialist and national award winning personal trainer, Katie Bulmer-Cooke. You can follow the plan either at home or in the gym and all you'll need is a resistance band and a mat.
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